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Har Ghar Yoga – Let’s Bring Yoga to Every Home

Yoga for Everyone, Everywhere.

Our mission is to make yoga accessible to every household With home-based and online yoga classes, we’re bringing yoga to your doorstep so you can lead a calm, balanced, and disease-free life.

Welcome to Sattva Power Yoga

Meet the Best Yoga Teacher in Town — Rooted in Tradition, Trained in Every Aspect of Yoga.

Experience the essence of true yoga — Asanas, Breathwork, Meditation & Yogic wisdom — guided by a teacher rooted in tradition, here to elevate your body, mind & soul.

Your Josurney to Fitness Starts at Home

Get fit and feel better at home!

Our certified yoga teachers come to you—helping you lose weight, boost energy, and fight lifestyle diseases.

About Sattva Power Yoga

Bringing Yoga to Every Home – Har Ghar Yoga

At Sattva Power Yoga, we believe that everyone deserves a happy, calm, and disease-free life. Our mission is simple yet powerful: to make yoga accessible to every home, empowering individuals to embrace yoga as a lifestyle and unlock the path to holistic health and well-being.

In today’s fast-paced world, stress, anxiety, and lifestyle-related health issues have become all too common — but we’re here to change that. Through the transformative power of yoga, we aim to help people rediscover balance, inner peace, and vitality.

Whether you're seeking stress relief, improved flexibility, or a healthier lifestyle, Sattva Power Yoga offers the guidance and support you need to thrive.

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Happy Clients Enrolled

Thousands have placed their trust in us to begin their yoga journey from the comfort of their homes.

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Certified Yoga Teachers

Our team of experienced, certified yoga instructors is trained in Hatha, Vinyasa, Ashtanga, and more—ready to guide you based on your unique needs.

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Satisfaction Rate

Our clients love the personalized attention, knowledgeable instructors, and visible results.

Cure diseases through yoga—naturally and holistically.

We have witnessed many of our clients overcome various health challenges through regular yoga practice.

Their experiences stand as powerful proof that yoga is not just a remedy, but a transformative path to healing.

While medicine may treat the symptoms, yoga addresses the root cause—bringing lasting wellness and balance.

Why Choose

Why Choose Sattva Power Yoga?

Expert Team of Qualified Teachers

Our certified yoga instructorsbring expertise, passion, and personalized guidance to every session—ensuring a safe, effective, and enriching experience on your yoga journey.

Different Forms of Yoga for Every Need

We offer a variety of yoga styles for all levels, designed to enhance flexibility, build strength, relieve stress, and improve overall health in every class.

Yoga Made Easy and Accessible

We make yoga practical and accessible for everyone, helping you develop a sustainable practice that fits your lifestyle and experience level.

Affordable Pricing

Our affordable yoga classes ensure that financial constraints never stand in the way of accessing the transformative benefits of yoga and holistic wellness.

Why Choose Yoga at Home?

Because real transformation starts where you're most at peace—at home.
Natural Detoxification

Yoga stimulates circulation and supports the lymphatic system, helping the body naturally eliminate toxins. Regular detox-focused yoga practice cleanses your system from the inside out—leaving you feeling lighter, more energized, and mentally clear. This gentle yet effective process enhances immunity and promotes holistic vitality.

Improved Gut Health

Specific yoga poses support better digestion by gently massaging abdominal organs and improving blood flow to the digestive system. This stimulation helps reduce bloating, enhances metabolism, and supports smooth digestive function. Regular yoga for gut health promotes better nutrient absorption and overall wellness.

Cure Lifestyle Diseases

Yoga has been proven to help manage—and in some cases reverse—common lifestyle diseases such as diabetes, high blood pressure, and heart disease. Consistent practice reduces stress, improves insulin sensitivity, and supports heart health. Embrace yoga as a holistic approach to managing and preventing lifestyle-related health conditions.

Stress Relief & Mental Clarity

Yoga reduces stress and anxiety through mindfulness, deep breathing, and self-awareness. It clears mental clutter, sharpens focus, and promotes a deep sense of calm. Regular practice brings emotional balance and mental clarity, helping you stay centered and grounded in daily life.

Weight Loss & Increased Stamina

Regular yoga practice boosts metabolism, tones muscles, and supports healthy weight management. It also enhances stamina and endurance, helping you perform daily tasks with energy and focus. Embrace a vibrant lifestyle with yoga that strengthens your body, sharpens your mind, and revitalizes your day.

Pain Relief & Flexibility

Yoga is highly effective in easing chronic pain, including back pain, joint pain, and tension headaches. Through gentle movement and breathwork, it increases flexibility, strengthens muscles, and reduces physical tension—allowing you to move more freely and feel better every day. Embrace yoga for pain relief as a natural path to comfort, strength, and healing.

Better Sleep Quality

The relaxation techniques used in yoga help calm the nervous system and promote restful sleep. With consistent practice, you can improve sleep quality, reduce stress, and wake up feeling refreshed and rejuvenated. Experience the calming benefits of yoga for better sleep and unlock the power of deep relaxation for a peaceful night’s rest.

Emotional Balance

Yoga fosters a deep mind-body connection that helps regulate emotions and enhance emotional well-being. It’s a powerful tool for building emotional resilience and finding inner peace in everyday life. With regular practice, you can boost mental clarity and cultivate a more balanced, fulfilling emotional state.

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What Sets Sattva Power Yoga Apart?

We understand that every individual is unique, with different body types, goals, and needs. That’s why we offer personalized yoga sessions that are tailored to your specific requirements. Our instructors guide you through each pose, helping you improve posture, alignment, and breathing for maximum benefits.

Our team of instructors is highly trained, certified, and experienced in various styles of yoga, including Power Yoga, Hatha Yoga, Vinyasa Flow, and meditation. They bring not just technical expertise but also deep passion and mindfulness to each session, ensuring that you experience the true essence of yoga.

We make yoga accessible and convenient for you by offering both home-based and online classes. Whether you prefer the comfort of your living room or a personalized session at home, you can practice yoga at your convenience, without compromising on quality instruction.

Our classes are designed to enhance your overall well-being – physically, mentally, and spiritually. From asanas (yoga postures) that improve strength and flexibility to pranayama (breathing exercises) that calm the mind, we take a holistic approach to wellness.

Sattva Power Yoga is for everyone. We welcome individuals of all ages, backgrounds, and fitness levels. Whether you’re looking to relieve stress, increase flexibility, lose weight, or simply find inner peace, you’ll find a supportive and non-judgmental environment here.

Testimonials

What Our Students Have to Say

Hear from our amazing students who have experienced growth, balance, and inner peace through our yoga sessions. Their words reflect the impact of dedicated guidance, mindful practice, and a supportive community.

Testimonial

I had been struggling with thyroid issues for a long time, along with stress and poor sleep. After joining Sattvakpower Yoga, I started noticing positive changes in my health. Regular yoga practice not only helped me manage my thyroid symptoms but also reduced my stress levels significantly. My sleep quality has improved, and I feel more energetic and balanced throughout the day. I’m truly grateful for this transformative experience.

Poonam
Account Officer
Testimonial

As someone in a demanding leadership role, I often faced high levels of stress and mental fatigue. Practicing yoga with Sattvakpower Yoga has been a turning point in my life. It has helped me find inner calm, improved my focus, and brought a sense of balance to my busy routine. The sessions are thoughtfully designed and deeply healing. I feel healthier, more grounded, and better equipped to handle challenges with clarity and strength.

Sushmita
Country Head
Testimonial

Working in the tech field often left me mentally exhausted and anxious. Joining the meditation sessions at Sattvakpower Yoga has been a game-changer. These guided practices helped me calm my mind, improve concentration, and feel more centered throughout the day. I’ve noticed a big difference in how I respond to stress—I'm more composed, patient, and present. Meditation has become an essential part of my daily routine, thanks to Sattvakpower Yoga.

Ayush
Software Engineer